Power foods for the brain : an effective 3-step plan to protect your mind and strengthen your memory /

Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function...

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Bibliographic Details

Main Author:	Barnard, Neal D., 1953-
Other Authors:	Waltermyer, Christine, Wyrick, Jason
Format:	Book
Language:	English
Published:	New York : Grand Central Life & Style, 2013.
Edition:	1st ed.
Subjects:	Functional foods. Memory disorders > Prevention. Nootropic agents. Cooking. Functional Food. Memory Disorders > prevention & control. Nootropic Agents. Cookbooks.