SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes /
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
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| Format: | Book |
| Language: | English |
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New York, N.Y. :
St. Martin's Press,
[2012]
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| Summary: | Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks. |
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| Item Description: | Includes index. |
| Physical Description: | xv, 268 pages : illustrations ; 25 cm. |
| ISBN: | 9781250035868 1250035864 |