SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes /

Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.

Bibliographic Details

Main Author:	Smith, Ian, 1969-
Format:	Book
Language:	English
Published:	New York, N.Y. : St. Martin's Press, [2012]
Subjects:	Reducing diets. Weight loss.