Cover Image

7 years younger : the revolutionary 7-week anti-aging plan /

Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health.

Bibliographic Details
Format: Book
Language:English
Published: New York, NY : Hearst Magazines, [2012]
Subjects:
Longevity.
Rejuvenation.
Aging > Prevention.
Older people > Health and hygiene.
Exercise.
SELF-HELP > Aging.
HEALTH & FITNESS > Diets.
HEALTH & FITNESS > Beauty & Grooming.
Description
Summary:Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health.
Item Description:Includes index.
Physical Description:399 pages : illustrations (some color) ; 24 cm.
ISBN:9781936297634 (hardback)
1936297639 (hardback)