7 years younger : the revolutionary 7-week anti-aging plan /

Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health.

Bibliographic Details

Format:	Book
Language:	English
Published:	New York, NY : Hearst Magazines, [2012]
Subjects:	Longevity. Rejuvenation. Aging > Prevention. Older people > Health and hygiene. Exercise. SELF-HELP > Aging. HEALTH & FITNESS > Diets. HEALTH & FITNESS > Beauty & Grooming.