The relaxation & stress reduction workbook /
This book broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the "go-to" sourc...
| Main Author: | |
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| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
[2008]
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| Edition: | 6th ed. |
| Series: | New Harbinger self-help workbook.
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| Subjects: | |
| Online Access: | Table of contents only |
Internet
Table of contents onlyEvans: Library Stacks
| Call Number: |
RA785 .D374 2008 |
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|---|---|---|
| Call Number | Status | Get It |
| RA785 .D374 2008 | Available | |