Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health /

A practical, prescriptive guide to help you transform your eating habits and change your life.

Bibliographic Details

Main Author:	Colquhoun, James
Other Authors:	Bosch, Laurentine ten
Format:	Book
Language:	English
Published:	New York : HarperOne, 2012.
Edition:	1st ed.
Subjects:	Weight loss. Health. Nutrition. Lifestyles > Health aspects. HEALTH & FITNESS / General.