The Lean : [a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss] /

Kathy Freston shares the powerful concept of the Lean--a radically effective approach to positive change--with a practical thirty-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible. "Leaning in" is about setting an intention fo...

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Bibliographic Details

Main Author:	Freston, Kathy
Corporate Author:	Blackstone Audio, Inc
Other Authors:	White, Karen (Karen Elizabeth)
Format:	CD Audio Book
Language:	English
Published:	[Ashland, Or.] : Blackstone Audio, [2012]
Subjects:	Weight loss. Reducing diets. Reducing diets > Recipes. Audiobooks.