The misleading mind : how we create our own problems and how Buddhist psychology can help us solve them /

Through exercises and real-world examples, the author, drawing from Buddhist psychology, shows readers how to step onto the path of self-understanding to transform suffering into happiness.

Bibliographic Details
Main Author: Cayton, Karuna, 1954-
Format: Book
Language:English
Published: Novato, Calif. : New World Library, [2012]
Subjects:
Description
Summary:Through exercises and real-world examples, the author, drawing from Buddhist psychology, shows readers how to step onto the path of self-understanding to transform suffering into happiness.
Physical Description:213 pages : portrait ; 22 cm.
ISBN:9781577319429 (pbk. : alk. paper)
1577319427 (pbk. : alk. paper)