The misleading mind : how we create our own problems and how Buddhist psychology can help us solve them /

Through exercises and real-world examples, the author, drawing from Buddhist psychology, shows readers how to step onto the path of self-understanding to transform suffering into happiness.

Bibliographic Details

Main Author:	Cayton, Karuna, 1954-
Format:	Book
Language:	English
Published:	Novato, Calif. : New World Library, [2012]
Subjects:	Buddhism > Psychology.