Cover Image

Pilates : body in motion /

Popular for decades with dancers, athletes and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, learner fitter body.

Bibliographic Details
Main Author: Ungaro, Alycea
Other Authors: Sadur, Russell
Format: Book
Language:English
Published: New York : DK Publishing, 2002.
Edition:1st American ed.
Subjects:
Pilates method.
Exercise.
Physical fitness.
Physical Fitness.
Online Access:Contributor biographical information
Publisher description
Description
Summary:Popular for decades with dancers, athletes and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, learner fitter body.
Item Description:Includes index.
Physical Description:176 pages : illustrations (some color) ; 24 cm.
ISBN:0789484005 (pbk. : alk. paper)
9780789484000 (pbk. : alk. paper)