Pilates : body in motion /

Popular for decades with dancers, athletes and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, learner fitter body.

Bibliographic Details

Main Author:	Ungaro, Alycea
Other Authors:	Sadur, Russell
Format:	Book
Language:	English
Published:	New York : DK Publishing, 2002.
Edition:	1st American ed.
Subjects:	Pilates method. Exercise. Physical fitness. Physical Fitness.
Online Access:	Contributor biographical information Publisher description