21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health /

A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.

Bibliographic Details
Main Author: Barnard, Neal D., 1953-
Other Authors: Wyrick, Jason, Silverstone, Alicia
Format: Book
Language:English
Published: New York : Grand Central Life & Style, 2011.
Edition:1st ed.
Subjects:
Description
Summary:A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.
Physical Description:xv, 348 pages ; 24 cm.
Bibliography:Includes bibliographical references and index.
ISBN:9780446583817 (hbk.)
0446583812 (hbk.)