21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health /

A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.

Bibliographic Details

Main Author:	Barnard, Neal D., 1953-
Other Authors:	Wyrick, Jason, Silverstone, Alicia
Format:	Book
Language:	English
Published:	New York : Grand Central Life & Style, 2011.
Edition:	1st ed.
Subjects:	Reducing diets. Vegetarianism.