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Be physically active.

Explains general health benefits derived from exercise, and specific reasons why exercise provides insurance against falls. Provides specific recommendations for weekly exercise goals to prevent falling, especially in old age.

Bibliographic Details
Corporate Authors: National Institutes of Health (U.S.), Seattle Pacific University. School of Health Sciences
Format: Government Document Video
Language:English
Published: [Bethesda, Md.] : National Institutes of Health, [between 2000 and 2009?]
Subjects:
Falls (Accidents) in old age > Prevention > Popular works.
Falls (Accidents) > Prevention > Popular works.
Physical fitness for older people > Popular works.
Exercise for older people > Popular works.
Documentary videos.
Streaming videos.
Online Access:https://purl.fdlp.gov/GPO/LPS121558

Internet

https://purl.fdlp.gov/GPO/LPS121558

Available Online

Holdings details from Available Online
Call Number: HE 20.3076:F 19
 
Call Number Status Get It
HE 20.3076:F 19 Available