The complete book of running for women : everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more /

Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and othe...

Full description

Bibliographic Details

Main Author:	Kowalchik, Claire
Format:	Book
Language:	English
Published:	New York : Pocket Books, [1999]
Subjects:	Running for women. Physical fitness for women.
Online Access:	Contributor biographical information Publisher description Table of contents only Sample text