The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds /

Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits,...

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Bibliographic Details

Main Author:	Esselstyn, Rip
Format:	Book
Language:	English
Published:	New York : Wellness Central, [2009]
Edition:	1st ed.
Subjects:	Reducing diets. Vegetarianism. Fire fighters > Texas.
Online Access:	Contributor biographical information Publisher description