Mindless eating : why we eat more than we think /

A food psychologist identifies hidden factors, motivations and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Bibliographic Details

Main Author:	Wansink, Brian
Format:	Book
Language:	English
Published:	New York : Bantam Books, [2007]
Edition:	Bantam trade paperback.
Subjects:	Food habits. Food preferences. Nutrition > Psychological aspects. Diet > Popular Works. Feeding Behavior > Popular Works. Food Habits > Popular Works. Food Preferences > Popular Works. Nutritional Physiological Phenomena > Popular Works. Food > Popular Works.