Workouts for working people : how you can get in great shape while staying employed /

If you have demands on your time, like a job and a family, but want to have a great body, this book is for you. In Workouts For Working People, Ironman legends Mark Allen and Julie Moss bring you the ultimate fitness program that shows you how to get, be and stay in phenomenal shape without giving u...

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Bibliographic Details

Main Author:	Allen, Mark, 1958-
Other Authors:	Moss, Julie, Babbitt, Bob
Format:	Book
Language:	English
Published:	New York : Villard Books, [2000]
Edition:	1st ed.
Subjects:	Physical fitness. Exercise.
Online Access:	Contributor biographical information Sample text Publisher description