Joy's life diet : four steps to thin forever /

Each week, millions of viewers tune into the Today show for the Joy Fit Club, a celebration of ordinary people from around the country who have lost at least 100 pounds each through diet and exercise alone. Since Today nutrition and health expert Joy Bauer launched the segment last year, thousands o...

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Bibliographic Details

Main Author:	Bauer, Joy
Other Authors:	Svec, Carol
Format:	Book
Language:	English
Published:	New York : HarperCollins ; 2009.
Subjects:	Reducing diets. Physical fitness. Exercise.