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The stress answer : train your brain to conquer depression and anxiety in 45 days /

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Dr. Lawlis takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplastic...

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Bibliographic Details
Main Author: Lawlis, G. Frank
Corporate Author: BBC Audiobooks America
Other Authors: Wyman, Oliver
Format: CD Audio Book
Language:English
Published: North Kingstown, RI : BBC Audiobooks America, [2008]
Subjects:
Depression, Mental > Popular works.
Anxiety > Popular works.
Neuroplasticity > Popular works.
Stress (Psychology) > Popular works.
Audiobooks.

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