The stress answer : train your brain to conquer depression and anxiety in 45 days /

Dr. Lawlis takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplastic...

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Bibliographic Details

Main Author:	Lawlis, G. Frank
Corporate Author:	BBC Audiobooks America
Other Authors:	Wyman, Oliver
Format:	CD Audio Book
Language:	English
Published:	North Kingstown, RI : BBC Audiobooks America, [2008]
Subjects:	Depression, Mental > Popular works. Anxiety > Popular works. Neuroplasticity > Popular works. Stress (Psychology) > Popular works. Audiobooks.