| Tag |
First Indicator |
Second Indicator |
Subfields |
| LEADER |
00000cim a2200000Ia 4500 |
| 001 |
in00002425350 |
| 005 |
20151109135400.0 |
| 007 |
sd fungnn|||ed |
| 008 |
080717s2008 riunnnn z n eng d |
| 020 |
|
|
|a 9781602835054
|
| 020 |
|
|
|a 1602835055
|
| 024 |
1 |
|
|a 883761835056
|
| 035 |
|
|
|a (OCoLC)ocn234429677
|
| 035 |
|
|
|a (OCoLC)234429677
|
| 040 |
|
|
|a BTCTA
|c BTCTA
|d BAKER
|d RLS
|d HCO
|d UtOrBLW
|
| 049 |
|
|
|a TXAM
|
| 050 |
|
4 |
|a RC537
|b .L39 2008
|
| 082 |
0 |
4 |
|a 616.85/2706
|2 22
|
| 090 |
|
|
|a RC537
|b .L39 2008b
|
| 100 |
1 |
|
|a Lawlis, G. Frank.
|
| 245 |
1 |
4 |
|a The stress answer :
|b train your brain to conquer depression and anxiety in 45 days /
|c Frank Lawlis.
|
| 264 |
|
1 |
|a North Kingstown, RI :
|b BBC Audiobooks America,
|c [2008]
|
| 264 |
|
4 |
|c ℗2008
|
| 300 |
|
|
|a 9 sound discs (10 hr., 30 min.) :
|b digital ;
|c 4 3/4 in.
|
| 306 |
|
|
|a 103000
|
| 336 |
|
|
|a spoken word
|b spw
|2 rdacontent
|
| 337 |
|
|
|a audio
|b s
|2 rdamedia
|
| 338 |
|
|
|a audio disc
|b sd
|2 rdacarrier
|
| 511 |
0 |
|
|a Narrated by Oliver Wyman.
|
| 500 |
|
|
|a Unabridged.
|
| 500 |
|
|
|a Compact discs.
|
| 500 |
|
|
|a "Enhanced CD includes printable charts, quizzes, and illustrations"--Disc 1.
|
| 500 |
|
|
|a "The final CD includes an exclusive interview with the author"--Container.
|
| 520 |
|
|
|a Dr. Lawlis takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
|
| 500 |
|
|
|a Sound recording.
|
| 650 |
|
0 |
|a Depression, Mental
|v Popular works.
|
| 650 |
|
0 |
|a Anxiety
|v Popular works.
|
| 650 |
|
0 |
|a Neuroplasticity
|v Popular works.
|
| 650 |
|
0 |
|a Stress (Psychology)
|v Popular works.
|
| 655 |
|
7 |
|a Audiobooks.
|2 lcgft
|
| 700 |
1 |
|
|a Wyman, Oliver.
|
| 710 |
2 |
|
|a BBC Audiobooks America.
|
| 938 |
|
|
|a Baker and Taylor
|b BTCP
|n BK0007869071
|
| 938 |
|
|
|a Baker & Taylor
|b BKTY
|c 29.95
|d 22.46
|i 1602835055
|n 0007869071
|s active
|
| 948 |
|
|
|a cataloged
|b h
|c 2008/10/28
|d c
|e ceaton
|f 2:06:16 pm
|
| 994 |
|
|
|a C0
|b TXA
|
| 999 |
|
|
|a MARS
|
| 999 |
f |
f |
|s b28f8abf-cfa0-3cd8-b884-9638f8c7721a
|i 49b8d659-620a-39fb-bc4b-84d95c537f7b
|t 0
|
| 952 |
f |
f |
|p ric
|a Texas A&M University
|b Rellis Campus
|c Joint Library Facility
|d Remote Storage
|t 0
|e RC537 .L39 2008b
|h Library of Congress classification
|i audio -- audio disc
|m A14837366353
|
| 998 |
f |
f |
|a RC537 .L39 2008b
|t 0
|l Remote Storage
|