Mixed martial arts : the book of knowledge /
Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes.
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| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
Calif. :
Victory Belt Publishing,
[2007]
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| Subjects: |
| Summary: | Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes. |
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| Physical Description: | 307 pages : color illustrations ; 28 cm. |
| ISBN: | 0977731561 (pbk.) : 9780977731565 (pbk.) : |