Optimizing strength training : designing nonlinear periodization workouts /

Bibliographic Details

Main Author:	Kraemer, William J., 1953-
Other Authors:	Fleck, Steven J., 1951-
Format:	Book
Language:	English
Published:	Champaign, IL : Human Kinetics, [2007]
Subjects:	Weight training. Exercise. Periodization training.
Online Access:	Table of contents only