Body-for-LIFE for women : a woman's plan for physical and mental transformation /

Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to...

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Bibliographic Details

Main Author:	Peeke, Pamela
Format:	Book
Language:	English
Published:	[Emmaus, Pa.] : Rodale, [2005]
Subjects:	Women > Health and hygiene. Women > Mental health. Physical fitness for women. Weight loss.
Online Access:	Table of contents