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5 essential mental skills for sport.

Sport psychology consultant, Daniel Gould, shares drills and exercises that help to develop mental skiils essential to achieve success. The five skills include: motivation, positive thinking, confidence, emotional energy management, and mental preparation.

Bibliographic Details
Corporate Author: Virtual Brands (Firm)
Other Authors: Gould, Daniel, 1952-, Petipas, Al, Archer, M. (Mark)
Format: Video VHS
Language:English
Published: [Wilbraham, Mass.] : Virtual Brands, [2001]
Series:Virtual sport psychology.
Subjects:
Sports > Psychological aspects.
Athletes > Psychology.
Educational films.