Strength training for sport /

Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training.

Bibliographic Details
Other Authors:	Kraemer, William J., 1953-, Häkkinen, Keijo
Format:	Government Document Book
Language:	English
Published:	Oxford ; Malden, MA : Blackwell Science, 2002.
Series:	Handbook of sports medicine and science.
Subjects:	Weight training. Exercise. Physical fitness. Muscles. Sports. Physical Endurance Muscles Sports Resistance Training Exercise Physical Fitness Musculation. Condition physique. Exercice. Endurance. weight training. sports. Physical fitness Weight training Krafttraining Sportmedizin Trainingsperiodisierung Treinamento esportivo. Esportes. Power training. Músculos.
Online Access:	http://lib.myilibrary.com/browse/open.asp?id=237948&entityid=https://idp.brunel.ac.uk/entity Book review (E-STREAMS)

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