Yoga journal's yoga basics : the essential beginner's guide to yoga for a lifetime of health and fitness /
Yoga Journal's Yoga Basics offers an introduction to the practice of this popular ancient healing art. It offers all the inspiration and instruction you'll need to develop your own at-home yoga practice. Beginning with an exploration of the roots of yoga, the book goes on to describe a var...
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Bibliographic Details
| Main Author: |
Carrico, Mara |
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| Format: | Book
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| Language: | English |
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| Published: |
New York :
Henry Holt,
1997.
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| Edition: | 1st ed. |
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| Subjects: | |
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