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Foundations of personal fitness : any body can-- be fit! /

Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

Bibliographic Details
Main Author: Rainey, Don
Other Authors: Murray, Tinker Dan, 1951-
Format: Book
Language:English
Published: Minneapolis/St. Paul : West Pub. Co., [1997]
Subjects:
Physical fitness > Health aspects > Juvenile literature.
Exercise > Physiological aspects > Juvenile literature.
Health > Juvenile literature.
Physical fitness.
Exercise.
Health.

Remote Storage

Holdings details from Remote Storage
Call Number: RA781 .R35 1997
Supplements: Accompanying material:
"Teachers ed."
Library Owns: RA781 .R35 1997 ("Student ed.")
Call Number Status Get It
RA781 .R35 1997 Student ed. Available
RA781 .R35 1997 Teachers ed. Available