Sports fitness for women /

Contains general information on exercise, advice for women on planning a fitness programme, and a number of specific individual and partner exercise routines.

Bibliographic Details

Main Author:	Day, Elizabeth
Other Authors:	Day, Ken
Format:	Book
Language:	English
Published:	London : B.T. Batsford, 1986.
Subjects:	Physical fitness for women. Exercise for women. Condition physique des femmes. Exercices féminins. Sportswomen > Physical fitness - Manuals