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Mindful Sport Performance Enhancement : Mental Training for Athletes and Coaches /

This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

Bibliographic Details
Main Author: Kaufman, Keith A.
Other Authors: Glass, Carol R., Pineau, Timothy R.
Format: eBook
Language:English
Published: Washington DC : American Psychological Association, 2018.
Subjects:
Sports > Psychological aspects.
Achievement motivation.
Motivation d'accomplissement.
GAMES > Gambling > Sports.
SPORTS & RECREATION > Business Aspects.
SPORTS & RECREATION > Essays.
SPORTS & RECREATION > History.
SPORTS & RECREATION > Reference.
TRAVEL > Special Interest > Sports.
PSYCHOLOGY / General
Achievement motivation
Sports > Psychological aspects
Electronic books.
Online Access:Connect to the full text of this electronic book
Description
Summary:This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
Physical Description:1 online resource (xv, 304 pages) : illustrations
ISBN:9781433827860
1433827867