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Rethink consumption : how to take back control of your consumer behavior /

Free from Consumption Compulsions - A Guide to a More Conscious Life In a world where consumption is omnipresent, we often become unnoticed prisoners of our buying habits.Rethinking Consumption is a practical guide for anyone who wants to question, understand, and sustainably change their consumptio...

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Bibliographic Details
Main Author: Hoffmann, Oliver (Writer on economics and psychology)
Format: eBook
Language:English
Published: Berlin : Springer, 2026.
Subjects:
Consumer behavior > Psychological aspects.
Compulsive shopping.
Conspicuous consumption.
Psychotherapy.
Economics > Psychological aspects.
Clinical health psychology.
Behavioral Sciences and Psychology.
Economic Psychology.
Counseling Psychology.
Health Psychology.
Consumer Behavior.
Économie politique > Aspect psychologique.
Santé > Psychologie clinique.
Magasinage > Comportement compulsif.
Table of Contents:
  • Introduction
  • Understanding Consumption and Luxury Addiction
  • Self-Diagnosis and Reflection
  • The Causes of Addiction
  • The Way Out of the Consumption Trap
  • Discovering New Lifestyles
  • Long-Term Change
  • Conclusion: A Conscious Approach to Consumption
  • Helpful Resources and Further Support
  • Afterword.