rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Practical stress management
    sub title: a comprehensive workbook
  name:
    name part: Romas, John Albert
    role:
      role term: creator
    role:
      role term: author
  name:
    name part: Sharma, Manoj
    role:
      role term: author
  name:
    name part: ScienceDirect (Online service)
  type of resource: text
  genre: bibliography
  genre: Electronic books.
  origin info:
    place:
      place term: ne
    date issued: 2022
    edition: Eighth edition.
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: remote
    extent: 1 online resource (1 volume)
  abstract: Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress management, as well as stress related to the use of technology in education. The context of disasters, such as the COVID-19 pandemic, is also incorporated throughout. The workbook describes some of the surreptitious meditation techniques from India not described before in any text. Worksheets and Thoughts for Reflection boxes help users determine their own level of stress to apply effective stress management techniques.
  note: John A. Romas, Manoj Sharma.
  note: Previous edition: London: Elsevier/AP, 2017.
  note: Includes bibliographical references and index.
  subject:
    topic: Stress management
  subject:
    topic: Gestion du stress
  subject:
    topic: Stress management
  classification: RA785
  classification: 155.9042
  related item:
    title info:
      title: Practical stress management
    name:
      name part: Romas, John Albert.
    origin info:
      publisher: Amsterdam : Academic Press, 2022
      edition: Eighth edition.
    identifier: (OCoLC)1295116721
  identifier: 9780323986335
  identifier: 0323986331
  identifier: 9780323988124
  identifier: 0323988121
  identifier: 9780323986335 Ingram Content Group
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: OPELS
    record creation date: 220323
    record change date: 20260327171630.3
    record identifier: in00005769424
    language of cataloging:
      language term: eng