Cover Image

Practical Stress Management : a Comprehensive Workbook.

Show other versions (2)

Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life.As a practical tool for recognizing and preventing stress, the...

Full description

Bibliographic Details
Main Author: Romas, John A.
Corporate Author: ScienceDirect (Online service)
Other Authors: Sharma, Manoj
Format: eBook
Language:English
Published: Saint Louis : Elsevier Science, 2017.
Edition:7th ed.
Subjects:
Stress management.
Gestion du stress.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Stress management
Electronic books.
Online Access:Connect to the full text of this electronic book
Description
Summary:Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life.As a practical tool for recognizing and preventing stress, the action-oriented approach enables the student to.
Item Description:Finding the Best Techniques That Suit Your Goals.
Physical Description:1 online resource (339 pages)
ISBN:9780128112960
0128112964