Science of Fitness : Power, Performance, and Endurance.
The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a s...
| Main Author: | |
|---|---|
| Corporate Author: | |
| Other Authors: | , |
| Format: | eBook |
| Language: | English |
| Published: |
Saint Louis :
Elsevier Science,
2014.
|
| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
| Summary: | The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and. |
|---|---|
| Item Description: | ""Acceleration"" |
| Physical Description: | 1 online resource (208 pages) |
| ISBN: | 9780128010709 0128010703 0128010231 9780128010235 |