Patterns that remain : a guide to healing for Asian children of immigrants /

"Patterns That Remain: A Guide to Healing for Asian Children of Immigrants empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. Each chapter addresses culturally relevant topics among th...

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Bibliographic Details
Main Author:	Arañez Litam, Stacey Diane (Author)
Format:	eBook
Language:	English
Published:	New York, NY : Oxford University Press, [2025]
Subjects:	Asian Americans > Mental health. Asian Americans > Psychology. Adult children of immigrants > Mental health > United States. Adult children of immigrants > United States > Psychology. Américains d'origine asiatique > Psychologie. Enfants adultes d'immigrants > Santé mentale > États-Unis. Enfants adultes d'immigrants > États-Unis > Psychologie. Clinical & internal medicine. Health and Wellbeing. Electronic books.
Online Access:	Connect to the full text of this electronic book

Table of Contents:

Breaking the silence about unhelpful patterns and mental health
Understanding historical trauma and scarcity mindsets
Patterns that remain among Asian Americans
Childhood attachment wounds in adult relationships
Insecure attachment styles among Asian Americans
Identifying and challenging sexual scripts
Becoming balanced people : how patterns impact our well-being
Wholehearted acceptance : toward a healing orientation
Pattern-breaking strategies for self-nourishment
On parenting and healing diasporic wounds
Final thoughts and takeaways.