Mind the science : saving your mental health from the wellness industry /

"Your mental health is precious. You need it to experience joy. You need it to live with purpose, to function in society, and to be there for your loved ones. There's no price tag high enough to measure its value. It's also fleeting. It ebbs and flows alongside the major events in our...

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Bibliographic Details
Main Author: Stea, Jonathan N. (Author)
Format: eBook
Language:English
Published: New York, NY : Oxford University Press, [2024]
Subjects:
Online Access:Connect to the full text of this electronic book
Description
Summary:"Your mental health is precious. You need it to experience joy. You need it to live with purpose, to function in society, and to be there for your loved ones. There's no price tag high enough to measure its value. It's also fleeting. It ebbs and flows alongside the major events in our lives. We sense it wax and wane as we enter and leave treasured relationships, as we witness the births and deaths of those near us, as we achieve our goals and weather our failures, and as we continue to breathe, slowly in and slowly out, at the mercy of personal tragedies, social injustices, and ungodly disasters"--
Physical Description:1 online resource (254 pages) : illustrations.
Bibliography:Includes bibliographical references and index.
ISBN:9780197748848
0197748848
9780197748831
019774883X
9780197748824
0197748821