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Teaching the whole musician : a guide to wellness in the applied studio /

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"This book offers applied music instructors a practical guide for supporting their students' wellness by integrating holistic techniques into their pedagogy. The main argument in this book is that the mentorship dynamic within the applied studio situates the pedagogue in a unique position...

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Bibliographic Details
Main Author: Savvidou, Paola (Author)
Format: eBook
Language:English
Published: New York, NY : Oxford University Press, [2021]
Subjects:
Musicians > Health and hygiene.
Musicians > Wounds and injuries.
Overuse injuries > Prevention.
Musiciens > Santé et hygiène.
Musiciens > Lésions et blessures.
Instruction & Study.
MUSIC.
Techniques.
Theory.
Musicians > Health and hygiene
Musicians > Wounds and injuries
Overuse injuries > Prevention
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Setting the Foundation : What is Wellness?
  • Parent, Teacher, Mentor, or Psychologist? The Multifaceted Role of the Applied Instructor
  • "Is It Tendinitis?" Common Physical Injuries
  • Stacking the Joints : Physical Alignment
  • Protecting the Body : Injury Prevention
  • Expressive Performance : Laban Movement Analysis
  • The Power of the Mind : Mental Health
  • Turning Inwards : Contemplative Practices
  • Fueling the Body and Mind : Nutrition and Sleep.