rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Plant powered plus
    sub title: activate the power of your gut to tame inflammation and reclaim your health
  name:
    name part: Bulsiewicz, Will
    role:
      role term: creator
    role:
      role term: author.
  type of resource: text
  origin info:
    place:
      place term: nyu
    date issued: 2026
    copyright date: 2026
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: print
    extent: xxi, 390 pages ; 24 cm.
  abstract: Dr. Will Bulsiewicz's patients seek him out first and foremost because he's a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems and more. What many don't realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness. In Plant Powered Plus Dr. Bulsiewicz offers a powerful program for addressing inflammation due to an imbalance in the gut with a combination of plant-forward diets. This book is a solutions-oriented approach to reclaiming a healthful, protective immune system that defends us rather than attacks us. Dr. Bulsiewicz draws the connections between gut issues and a variety of additional diagnoses and symptoms, including autoimmune disease, cardiometabolic disease, hormonal conditions and more. His nutrition plan will resolve inflammation and reorient your immune system by healing your gut microbiome and gut barrier. Including guidance on creating your ideal immune-balancing diet, Plant Powered Plus will help you harness the power of the gut-immune connection and live a life of boundless health.
  table of contents: Introduction: Looking at health through the lens of inflammation -- FOUNDATIONS OF INFLAMMATION. How evolution and environment shape the gut-immune axis -- Deep ties: the gut-immune connection -- Early origins: understanding root causes and our evolutionary past -- Toxic environments: the price we pay to be evolutionary pioneers -- THE PILLARS OF GUT-IMMUNE HEALTH. Strategies for thriving in the modern world -- Making it sustainable: plant-powered and unrestricted -- The four nutrition workhorses -- Timing is everything: leveraging our circadian rhythm -- Optimization: the art of strategic supplementation -- Body and mind healing: nourishing the soul through connection -- FROM KNOWLEDGE TO ACTION, AND INSPIRATION TO TRANSFORMATION. The plant-powered plus protocol: Baseline; Growth; Mastery; Recipes.
  note: Will Bulsiewicz, MD.
  note: Includes index.
  subject:
    topic: Gastroenteritis
    topic: Diet therapy
    genre: Popular works
  subject:
    topic: Inflammation
    topic: Diet therapy
    genre: Popular works
  subject:
    topic: Gastrointestinal system
    topic: Diseases
    topic: Diet therapy
    genre: Popular works
  subject:
    topic: Gastrointestinal system
    topic: Microbiology
    genre: Popular works
  subject:
    topic: High-fiber diet
    genre: Recipes
  classification: RC840.G3 B85 2026
  classification: 616/.0473
  identifier: 9780593418796
  identifier: 0593418794
  identifier: 9780593418802
  identifier: 2025017631
  record info:
    record content source: DLC
    record creation date: 251211
    record change date: 20260327195409.6
    record identifier: in00005677303