Complete willpower course : build self control & good habits.
In this 7-hour course, you will explore actionable strategies to strengthen willpower and build lasting, positive habits. Learn how to integrate willpower into your daily routine, overcome distractions, and create systems for success. What I will be able to do after this course Master techniques to...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
[Birmingham, United Kingdom] :
Packt Publishing,
2025.
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| Edition: | [First edition]. |
| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
| Summary: | In this 7-hour course, you will explore actionable strategies to strengthen willpower and build lasting, positive habits. Learn how to integrate willpower into your daily routine, overcome distractions, and create systems for success. What I will be able to do after this course Master techniques to strengthen your willpower Build sustainable, healthy habits for daily success Create a personalized habit formation system Overcome distractions and stay focused on goals Develop strategies to improve self-discipline Course Instructor(s) TJ Walker, founder of Media Training Worldwide, has over 30 years of experience training thousands in public speaking and presentation skills, ranging from Fortune 500 executives to political leaders. Who is it for? This course is ideal for individuals looking to develop better self-discipline, improve health habits, and make lasting changes in their lives. It's perfect for those struggling with self-control and anyone interested in personal development. |
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| Physical Description: | 1 online resource (1 video file (07 hr., 49 min.)) : sound, color. |
| Playing Time: | 07:49:00 |
| ISBN: | 9781806113415 1806113414 |