Hormones, health and human potential : a guide to understanding your hormones to optimise your health and performance /
This book reveals the clandestine world of hormones, navigating the path to achieving full personal potential, through the different stages of life. This is relevant for both men and women, whatever your objectives, whether you are a high-level athlete, looking to improve health and fitness, seeking...
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| Format: | Book |
| Language: | English |
| Published: |
[Place of publication not identified] :
Sequoia Books,
2022.
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| Edition: | First edition. |
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| Summary: | This book reveals the clandestine world of hormones, navigating the path to achieving full personal potential, through the different stages of life. This is relevant for both men and women, whatever your objectives, whether you are a high-level athlete, looking to improve health and fitness, seeking to understand hormone disruption or meeting the challenges of physiological changes in hormones during life such as perimenopause and menopause. |
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| Physical Description: | xvi, 332 pages : illustrations ; 23 cm. |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9781914110207 191411020X |