Moving bodies, wandering minds : how movement enhances creativity and language learning /
This book explores the deep connection humans have for both physical movement and letting the mind wander. Physical activity has many well-known survival advantages for overall health, longevity, and well-being, and more recently a growing body of research shows it also has cognitive benefits, such...
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| Format: | eBook |
| Language: | English |
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Newcastle-upon-Tyne :
Cambridge Scholars Publishing,
2025.
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| Summary: | This book explores the deep connection humans have for both physical movement and letting the mind wander. Physical activity has many well-known survival advantages for overall health, longevity, and well-being, and more recently a growing body of research shows it also has cognitive benefits, such as improving memory and creativity. In addition, mind-wandering, as a field of research, has been quickly expanding over the past 20 years. |
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| Physical Description: | 1 online resource (xi, 171 pages) |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9781036454913 (electronic bk.) 1036454916 |