http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
xiii, 202 pages : color illustrations ; 28 cm.
Dancers who want to get the most out of their experience in dance, whether in college, high school, a dance studio or a dance company, can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world.
The dance environment -- Dance training and technique -- Cross-training and conditioning -- Mental training -- Psychological wellness -- Rest and recovery -- Optimal nutrition for dancers -- Bone health -- Injury prevention and first aid -- Dancer screening programs -- Your dancer wellness program.
M. Virginia Wilmerding, PhD, Donna H. Krasnow, PhD, editors.
Includes bibliographical references (pages 187-192) and index.