Dopamine nation : finding balance in the age of indulgence /

We are living in a time of unprecedented access to high-reward, high-dopamine stimuli, including drugs, food, news, gambling, shopping, gaming, texting and sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scient...

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Bibliographic Details
Main Author: Lembke, Anna, 1967- (Author)
Format: Book
Language:English
Published: New York : Dutton, an imprint of Penguin Random House LLC, [2021].
Subjects:
Table of Contents:
  • Introduction: The problem
  • The pursuit of pleasure. Our masturbation machines ; Running from pain ; The pleasure-pain balance
  • Self-binding. Dopamine fasting ; Space, time, and meaning ; A broken balance?
  • The pursuit of pain. Pressing on the pain side ; Radical honesty ; Prosocial shame
  • Conclusion: Lessons of the balance.