Table of Contents:
  • Why is tobacco so harmful?
  • A healthy, tobacco-free mouth
  • Premature wrinkling
  • "Smoker's face"
  • Tobacco stains
  • Bad breath, tobacco stains, and calculus
  • Chemical erosion produced by breath mints
  • Tartar (calculus) formation
  • Tooth wear
  • Periodontal (gum) disease
  • Trench mouth
  • Smoker's palate
  • Hairy tongue
  • Chronic sinus infections
  • Tobacco use impairs wound healing
  • Dental implants and tobacco
  • Tobacco white patch (leukoplakia)
  • Oral cancer
  • What is smokeless tobacco?
  • Snuff dipper's patch and gum recession
  • Leukoplakia caused by chewing tobacco
  • Smokeless tobacco and orthodontics
  • Developing a tobacco-free lifestyle
  • Why quite?
  • Understanding action
  • The health benefits of quitting
  • Becoming an ex-tobacco user
  • Choosing a cessation program
  • Determine your degree of addiction
  • Tips for staying tobacco free.