The CBT art activity book : 100 illustrated handouts for creative therapeutic work /
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural th...
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| Format: | eBook |
| Language: | English |
| Language Notes: | In English. |
| Published: |
London :
Jessica Kingsley Publishers,
2016.
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| Series: | Online access with DDA: Askews (Medicine)
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| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
| Summary: | Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs. |
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| Physical Description: | 1 online resource (136 pages) : chiefly illustrations (black and white) |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9781784501686 1784501689 184905665X 9781849056656 |