rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: building resiliency workbook
    sub title: facilitator reproducible self-assessments, exercises & educational handouts
  title info:
    title: Building resiliency workbook
  title info:
    title: Building resiliency workbook
    sub title: facilitator reproducible self-assessments, exercises and educational handouts
  name:
    name part: Leutenberg, Ester A.
    role:
      role term: creator
    role:
      role term: author.
  name:
    name part: Liptak, John J.
    role:
      role term: author.
  name:
    name part: Brodsky, Amy L. (Amy Leutenberg)
    role:
      role term: illustrator.
  name:
    name part: Alexander Street (Firm)
  type of resource: text
  genre: Electronic books.
  genre: Problems and Exercises
  genre: exercise books.
  genre: Problems and exercises.
  genre: Problèmes et exercices.
  origin info:
    place:
      place term: mnu
    date issued: 2011
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (121 pages) : illustrations.
  abstract: Resiliency has been defined as the ability to: manage life's challenges, stresses, changes, and pressures effectively, cope and adapt successfully to adversity, and bounce back to a balanced state after facing a major disruption in life or career. People have an innate ability to demonstrate resiliency when they have resiliency skills built into their lives. Resilient people are able to adapt successfully under adverse circumstances such as: poverty, mental illness, disasters, terrorism, physical or psychological trauma, divorce, job loss, prison, loss of a loved one, parent's divorce, prolonged stress, physical or sexual abuse, or a lack of safety. Resiliency, or a positive behavioral adaptation, is critical when people encounter any type of trauma. The Building Resiliency Workbook contains five separate sections, each with its own unique resilience scale, to help participants learn more about themselves and how to build resiliency which will enable them to thrive in times of adversity, change and stress. Optimistic outlook helps participants identify how optimistically they view and live life. Locus of control helps participants explore the extent to which they believe they have control over what happens in their lives. Sense of self helps participants explore the strength of their self-esteem, self-confidence, and self-concept. Ability to bounce back helps participants increase their ability to bounce back and recover from a setback. Change management helps participants become aware of how well they deal with change, and develop skills necessary to accept change. Effective use of journaling, exploratory activities and a resilience scale. These sections serve as avenues for individual self-reflection, as well as participating in group experiences revolving around identified topics of importance. Each resilience scale includes directions for easy administration, scoring, and interpretation. Each section includes exploratory activities, reflective journaling activit…
  table of contents: Section I: Optimistic Outlook Scale -- Section II: Locus of Control Scale -- Section III: Sense-of-Self Scale -- Section IV: Ability to Bounce Back Scale -- Section V: Change Management Scale.
  note: Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L Brodsky.
  note: Title from resource description page (viewed October 05, 2017).
  note: In English.
  subject:
    topic: Resilience (Personality trait)
    genre: Problems, exercises, etc
  subject:
    topic: Self-help techniques
    genre: Problems, exercises, etc
  subject:
    topic: Résilience (Trait de personnalité)
    genre: Problèmes et exercices
  subject:
    topic: Autodéveloppement
    genre: Problèmes et exercices
  subject:
    topic: Resilience (Personality trait)
  subject:
    topic: Self-help techniques
  classification: BF723.R46 L488 2011eb
  classification: 155.2/4
  related item:
    identifier: (OCoLC)799880145
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 171005
    record change date: 20250331202640.6
    record identifier: in00005641242
    language of cataloging:
      language term: eng