Creating a healthy balanced life : unique facilitator reproducible activities and handouts /

Living a healthy, balanced life is a process that happens moment-to-moment, day-to-day, and is filled with surprises and challenges. It is not something that can be placed on a scale and then equally divided between our relationships, work, recreation, and self. Our daily choices guide us in balanci...

Full description

Bibliographic Details
Main Authors: Leutenberg, Ester A. (Author), Negley, Sandra (Author)
Corporate Author: Alexander Street (Firm)
Other Authors: Brodsky, Amy L. (Amy Leutenberg) (Illustrator)
Format: eBook
Language:English
Language Notes:In English.
Published: Duluth, MN : Whole Person Associates, [2011]
Subjects:
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • 1) The Mind.Body. Soul
  • 2) Attitude
  • 3) Stress-less
  • 4) Relationships
  • 5) Leisure/Recreation/Play.