rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Coping with anxiety workbook
    sub title: facilitator reproducible guided self-exploration activities
  name:
    name part: Leutenberg, Ester A.
    role:
      role term: creator
    role:
      role term: author.
  name:
    name part: Liptak, John J.
    role:
      role term: author.
  name:
    name part: Brodsky, Amy L. (Amy Leutenberg)
    role:
      role term: illustrator.
  name:
    name part: Alexander Street (Firm)
  type of resource: text
  genre: handbook
  genre: Electronic books.
  genre: handbooks.
  genre: manuals (instructional materials)
  genre: Handbooks and manuals.
  genre: Guides et manuels.
  origin info:
    place:
      place term: mnu
    date issued: 2011
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (95 pages) : illustrations.
  abstract: Anxiety is becoming increasingly prevalent in our modern society. Research indicates that the number of people suffering from anxiety disorders continues to increase. Many trends and forces are at work to contribute to feelings of fear and anxiety in people. Fear and anxiety are experiences that are familiar to us all, but for many people anxiety becomes a serious problem. The Coping with Anxiety Workbook contains assessments and guided self-exploration activities, including an anxiety scale, that can be used with a variety of populations to help participants cope more effectively with various forms of anxiety. Each chapter begins with an annotated table of contents with notes and examples for the facilitator. Each chapter contains two primary elements: 1. A set of assessments, including an anxiety scale, to help participants gather information about themselves in a focused situation, and 2. A set of guided self-exploration activities to help participants process information and learn more effective ways of behaving to cope with anxiety in their lives. The activities are divided into four chapters to help you identify and select assessments easily and quickly. Chapter 1: Anxiety Triggers helps participants identify and learn to recognize their anxiety triggers. Chapter 2: Fear Factor helps participants identify and explore the intensity of their fears. Chapter 3: Anxiety Symptoms helps participants identify and explore how they experience symptoms of anxiety. Chapter 4: Coping with Anxiety helps participants understand how effectively they are preventing and coping with anxiety in life. All of the guided activates are fully reproducible for use with your clients/participants.
  table of contents: Anxiety Triggers Scale -- Fear Factor Scale -- Anxiety Symptoms Scale -- Coping with My Anxiety Scale.
  note: Ester A. Leutenberg & John J. Liptak ; illustrated by Amy L. Brodsky.
  note: Title from resource description page (viewed October 05, 2017).
  note: In English.
  subject:
    topic: Stress (Psychology)
    genre: Handbooks, manuals, etc
  subject:
    topic: Anxiety disorders
    genre: Handbooks, manuals, etc
  subject:
    topic: Stress management
    genre: Handbooks, manuals, etc
  subject:
    topic: Stress
    genre: Guides, manuels, etc
  subject:
    topic: Troubles anxieux
    genre: Guides, manuels, etc
  subject:
    topic: Gestion du stress
    genre: Guides, manuels, etc
  subject:
    topic: Anxiety disorders
  subject:
    topic: Stress management
  subject:
    topic: Stress (Psychology)
  related item:
    identifier: (OCoLC)811786588
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: ALSTP
    record creation date: 171005
    record change date: 20250331202601.6
    record identifier: in00005640742
    language of cataloging:
      language term: eng